The Seventh System Harnessing the Power of Your Emotional System Stuart Cohen 9780615408675 Books
Download As PDF : The Seventh System Harnessing the Power of Your Emotional System Stuart Cohen 9780615408675 Books
The Seventh System introduces the human emotional system that regulates how people feel moment to moment and day to day. It presents a comprehensive view of each of the primary emotions people feel and describes how the various emotional states are interrelated. Over 60 personal stories illustrate how we come to feel happy, sad, angry or other feelings, and how we move from one kind of feeling to another. With straightforward writing and many examples, The Seventh System empowers readers to come to grips with painful and uncomfortable emotions and move beyond them. It guides readers to return more easily to the balanced feeling of inner satisfaction that is the natural resting point of our emotional system.
The Seventh System Harnessing the Power of Your Emotional System Stuart Cohen 9780615408675 Books
The Seventh System, provides a profoundly simple approach to understanding the human emotional experience, and yet it is not simplistic.In The Seventh System Stuart Cohen does what some authors who have broached the subject of emotional intelligence have not. He provides a simple framework in which to understand our emotional world in reference to our 'natural resting point'; that state of oneness (inner contentment) which we are either moving away from, towards or experiencing. This view is related in a delightfully readable prose, with over 60 case studies provided to illustrate the choices we have in how we choose to experience our emotions. The tone is wise and compassionate, gently probing the reader to consider just how simple their life could be, if they adopted a new perspective about how to navigate the life experiences and the adherent emotions which accompany them. For those looking for a primer on Emotional Intelligence who do not want to get bogged down in theory, then look no further.Product details
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Tags : The Seventh System: Harnessing the Power of Your Emotional System [Stuart Cohen] on Amazon.com. *FREE* shipping on qualifying offers. The Seventh System introduces the human emotional system that regulates how people feel moment to moment and day to day. It presents a comprehensive view of each of the primary emotions people feel and describes how the various emotional states are interrelated. Over 60 personal stories illustrate how we come to feel happy,Stuart Cohen,The Seventh System: Harnessing the Power of Your Emotional System,Mezuries,0615408672,Emotions,Psychology,Psychology Emotions,Psychology: emotions
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The Seventh System Harnessing the Power of Your Emotional System Stuart Cohen 9780615408675 Books Reviews
I found "The Seventh System" a very readable, clear and upbeat book with very useful tips on how to navigate the overwhelming world of emotions. An important topic to take on in a feeling illiterate world.
Concise, clear, and perfect for intellectual "thinkers" who want to better understand their emotional selves and expand their emotional range. This is an immensely readable book that gets to the heart of the mind.
The Seventh System, provides a profoundly simple approach to understanding the human emotional experience, and yet it is not simplistic.In The Seventh System Stuart Cohen does what some authors who have broached the subject of emotional intelligence have not. He provides a simple framework in which to understand our emotional world in reference to our 'natural resting point'; that state of oneness (inner contentment) which we are either moving away from, towards or experiencing. This view is related in a delightfully readable prose, with over 60 case studies provided to illustrate the choices we have in how we choose to experience our emotions. The tone is wise and compassionate, gently probing the reader to consider just how simple their life could be, if they adopted a new perspective about how to navigate the life experiences and the adherent emotions which accompany them. For those looking for a primer on Emotional Intelligence who do not want to get bogged down in theory, then look no further.
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